Thursday, November 17, 2016

Blog Post 8 : Mindful Practice

The Mission of Center for Resilience is that they seek to empower people to empower themselves through the practice of mindfulness which fosters success in the classroom, community and workplace. 

 The Center for Resilience is a wonderful program that works toward helping individuals over come stress, obstacles and to find mindfulness in their actions. I think this program would be beneficial in every school setting, for it is important that growing children have the opportunity to grow in a stress free environment. 

Even as adults I think that this program would be benefical in the workplace. It would help many 
prioritize, be mindful of their presence and over come stressful encounters. The main idea is that we get training instilled in our children so that can go into the work place ready with these skills. 

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